Veggie Balls

Veggie balls are bite-sized deep fried ball made a number of vegetables, salt, pepper, and some seasonings. Served with a side of sweet and sour sauce or a simple mayo-ketchup, over rice, pasta, or in wraps or sandwiches. This vegetables balls recipe is scrumptious, easy to make, and the perfect option to feed non-vegetable eating kids or even adults!

Have you tried the vegan vegetable balls? It looks like and tastes like a meatball, but it’s made of vegetables, which is why it’s called a veggie ball. They’re so delicious, tasty, and healthy . Deep-frying the veggie ball mixture gives the fried vegetable balls a tastefully crunchy top, and a tender savory inner layer. Relish the veggie balls hot and fresh, with some sweet and sour sauce, mayo ketchup, or tomato ketchup on the side. These healthy veggie bites are also fun to eat with pasta like spaghetti, masala sauce, or to make and turn into a burger patty. It’s great with rice, too. A healthier option compared to the traditional meatballs. This Veggie Ball recipe are loved by both vegetarians and non-vegetarians.

Veggie Balls Ingredients

• Potatoes – for the base mix, it’s natural starch also helps with the crispiness.
• Carrots – to give the balls a natural sweetness and color.
• Spring onions – for fiber and color.
• Onion and Garlic – for aroma and to to enhance the flavors.
• Salt and Pepper – to taste.
• Cornstarch – to helps bind everything together as well as make the balls crisp.
• Paprika – for seasoning. You can also choose to add other herbs and spices.
• Oil – for deep-frying.

How to Make Veggie Balls

or ” Easy Veggie Balls Recipe Filipino Style “

Ingredients :

• 2 medium potatoes
• 1/2 cup carrots (grated)
• 1/2 cup spring onions (chopped)
• 1 piece onion (minced)
• 2 cloves garlic (minced)
• salt & pepper to taste
• 3 tablespoon cornstarch
• 1/2 teaspoon paprika (optional)
• oil for deep-frying

Steps :

1. Peel off the skin of the potatoes and cut it to dice. Soak the potatoes in a bowl of tap water. In a casserole, boil just enough to cover the diced potatoes and add the salt. Cover and boil the potatoes.

2. Cook the potatoes until soft and tender. This should be easily pierced with a fork. Drain and mash well the potatoes with your fork or pastry blender.

3. In a bowl, combine mashed potato, grated carrots, chopped spring onions, and minced garlic. Mix the ingredients well.

4. Add salt and pepper to taste. You can add paprika to add a little spicy taste. Add cornstarch and mix until well combined.

5. Using your hand or wear a hand gloves, form a ball then freeze it for 15 minutes. This will help hold its shape when frying.

6. In a frying a pan, heat the oil and fry the balls for at least 3-5 minutes or until golden brown. Then place the veggie balls in a plate with paper towel. This will help absorb the excess oil.

7. Serve it with sweet and sour sauce or ketchup. Enjoy!

Questions :

• Veggie Balls Calories

Depending on how big the balls are, there are around 100 to 200 calories.

• Different Veggie Balls Recipes

While these vegan veggie balls recipe is Yummy as is. You can playfully add other ingredients to make it even more delicious! Like adding cheese inside the balls for a “Cheesy Vegetable Balls Recipe“, you can even add ground pork, beef, or chicken into the mix to make “Meat and Veg Balls“.

• Can veggie balls be frozen ?

Yes they can! Frozen vegetarian meatballs are great for when you need to make a large batch but decide to fry them the day of the event. You can also meal prep and cook the meatballs as a side with rice and extra veggies to enjoy for the week.

• What to serve with Veggie Meatballs

You can serve this with a side or sweet and sour sauce, siracha, garlic mayo, pasta sauce and noodles, over rice, even as a filling for sandwiches. Serve it anyway you want!

Try our other Yummy meat-vegetable balls :

With this recipe, we needed potatoes, carrots, spring onions, onions, garlic, paprika, cornstarch, deep frying oil, salt and pepper to taste. You may also add some chillies, capsicum, beans and peas or any of your favourite vegetables. Then, we need to peel off the skin of the potatoes, cut it into cubes and soak it in a bowl of water. This will help you change the color of your potatoes. Boil the water in a saucepan with 1 teaspoon of salt when soaking. Water is expected to be enough to cover the potatoes. Add the potatoes once the water has boiled. Do not include the water used for soaking potatoes.

Cook the potatoes until soft and tender. To find out if the potatoes are done, stick a fork on your potatoes. When soft and tender, remove or drain the water and place the potatoes in a plate or bowl. Mash the potatoes with a fork or with a pastry blender. Mash it well. Add the grated carrots, the chopped spring onions, the minced onions, the garlic, the salt and pepper and paprika. You may exclude praprika. Mix well the ingredients together. Add the cornstarch and mix well. Using your hands or with a hand gloves to make a ball. Sizes are going to be depending on you.

After the ball is shaped, freeze the balls for at least 15 minutes. In this process, the ball will help keep its shape when it’s frying. In a deep frying pan, heat oil. The amount of oil is just enough for deep frying then deep fry the veggie balls . Make sure not to overcrowd your pan as it can alter and lower the temperature of your oil, which may result in uneven cooking, and your balls may absorb more oil and become more oily.

Fry the balls for at least 3-5 minutes or until golden brown. The balls will float on top of the oil once it’s cooked. When cooked, remove the balls from the oil and put them in a piece of paper towel to help absorb the excess oil. Let it warm for a while and serve the veggie balls with a sweet and sour sauce or a mayo ketchup sauce or just a tomato ketchup or any sauce you’d like to dip in. Enjoy it!

You can also turn these into a Healthy Baked Veggie Meatballs Recipe by baking them in a 350°F or 175°C preheated oven for 20 – 30 minutes, just until it has a golden top.

Paano Magluto ng Veggie Balls ?

Mga Sangkap :

• 2 patatas
• 1/2 tasa karots ( ginadgad )
• 1/2 tasa dahon ng sibuyas ( hiniwa ng maliliit )
• 1 piraso sibuyas ( hiniwa ng maliliit )
• 2 butil ng bawang ( tinadtad )
• Asin at Paminta panlasa
• 3 kutsara ng cornstarch
• 1/2t kutsarita ng paprika ( opsyonal )
• mantika pang prito

Paano Lutuin :

1. Balatan ang mga patatas at hiwain ng maliliit. Ibabad sa mangkok na may tubig. Sa kaserola, pakuluin ang tubig bago ilagay ang asin at mga patatas. Takpan at pakuluin.
2. Lutuin ang mga patatas hanggang lumambot. Pag mabilis na itong tusukin ng tinidor, handa na ito. Salain at i-mash ang mga patatas gamit ang tinidor o pastry blender.
3. Sa mangkok, haluin ang patatas, karot, dahon ng sibuyas, at bawang.
4. Haluan ng asin at paminta. Pwede din haluan ng paprika para umanghang ng konti. Haluan ng cornstarch.
5. Gamit ang mga kamay o gumamit ng gloves, mag porma ng mga bola at i-freeze ng 15 minuto. Kailangan gawin to para hindi masira ang proma nito kapag prinito.
6. Sa kawali, maginit ng mantika at iprito ang mga bola ng 3 – 5 minuto o hanggang golden. Pag luto na, ilugar ang mga bola sa plato na may paper towel para masipsip ang sobrang mantika.
7. Pwede din itong ihanda kasama ng sweet and sour sauce o ketchup. Enjoy!

These “Gulay Balls Recipe” are very versatile and simple snack. One of the best vegetable balls recipes you’ll find on the internet. This article will showcase a quick and foolproof potato veggie balls step by step instructions and procedures. This is the ideal snack, side dish, or appetizer, that’s also a great veggie balls pang negosyo ( business idea ) option to sell at a small food stall, to add in a menu, or even to sell frozen from home.