Mango Kani Rolls
Mango Kani rolls are a refreshing and filling dish filled with sliced carrots, cucumbers, ripened mangoes, and crab sticks rolled in some lettuce then rolled once more in rice paper. Paired with a delectably savory mayo based sauce. Try out summer-y Yummy Kitchen’s Kani Mango Salad Roll recipe down below!
Mango Kani Rolls Recipe :
Ingredients
- 1 carrot
- 1 cucumber
- 2 ripe mangoes
- 20 pieces crab sticks
- A bunch of lettuce
- Rice paper
- Water (for the rice paper)
For the Sauce
- ⅓ cup Japanese mayo (kewpie)
- ½ tablespoon lemon juice
- 1 teaspoon sesame oil
- Salt and pepper to taste
- 1 teaspoon sugar or honey (optional)
Steps:
- Prepare the crab sticks by removing these from the wrappers and soaking them in a bowl with hot water for 1 minute. Then shred these in half and set aside.
- Julienne the carrot by cutting these into thin sheets before slicing into strips. Set aside.
- For the cucumber, remove the ends before slicing these in half, then one more vertically. Removing the seeds before slicing these into strips. Set aside.
- To slice the mangoes; slice vertically the sides of the seed, use a cup and slide these from the skin to the ‘flesh’, then slice these into strips. Set aside.
- Wash the lettuce, and strain. Place water in a plate, this is to help make the rice papers malleable. Soak the rice paper in water for a few seconds.
- Place lettuce on top, before adding on carrots, cucumber, mangoes and the crab sticks. Roll the lettuce first before rolling the rice paper over the lettuce wrap. Slice the roll into 3 pieces
- To make the sauce; mix in mayo, lemon juice, sesame oil, salt and pepper to taste. Add sugar or honey (optional). Serve the mango kani salad rolls with the sauce.
How to make Mango Kani Rolls?
Sometimes called “Vietnamese Kani Roll” or a “Summer Rolls”, a popular mix of fresh, colorful, and cooling ingredients with a slight sweetness, made even more savory with the sauce. These rolls are eaten as a snack or sometimes as a quick lunch or dinner.
To make these rolls, start with preparing the ingredients, warming up or thawing the kani (crabsticks) before slicing these in half, these will be the ‘meat’ or the rolls, you can also use other cooked meats like shrimps, pork, beef, or even sausages as an alternative. Then slicing the vegetables-cucumber, carrots, and fruit of choice-mango into thin strips (julienne). Slicing them thinly helps make them easier to roll and eat later on. Next is the lettuce that needs to be washed properly and strained to help remove any extra moisture. Then prepare the rice papers by wetting once each time you make the roll. Don’t wet them all at once as these will stick to each other and might turn into one glob of thick transparent paper. Layer as follows, the wet rice paper, lettuce over, before filling the middle with carrots, cucumbers, mangoes, and crab sticks. Rolling, making sure to tuck in the edges. Then slice into 3 or 4’s to show off the colorful fillings. For the simple but tasty Kani Mango Roll Sauce recipe simply mix together mayo, lemon juice, sesame oil, salt and pepper, giving it a taste and adding sugar or honey if needed. Prepare the rolls on a large plate, playing the sauce in the middle. These are great as an appetizer, healthy snack, or to fill the party table with a healthier but colorfully presentable dish.
Questions:
- Kani Mango roll calories ?
For a serving of 1 or 3 small pieces, there are around 45 – 50 calories.
- Additional Mango Kani Roll ingredients :
For an even aromatic and delicious tasting roll add in some herbs like mint, basil, coriander, or add peanuts or peanut butter for nuttiness. To make it more filling, add in some cooked rice noodles or eggs. Also exchange the kani with other types of cooked meats such as pork or barbequed pork, beef strips, chicken or shrimps.
- Other Kani Salad Roll dipping sauce options :
Aside from the Yummy mayo sauce below, try using fish sauce, spiced vinegar, or sweet and sour sour for instant on the go sauce you can find in the market. You can also make a peanut sauce made of salt, peanut butter, crushed peanuts, and hoisin sauce.
Other Yummy Mango Recipes!
- Mango Ice candy (A popular Filipino Frozen treat)
- Mango Jelly
- Spicy Mango Kani Salad
- Mango Graham Float (A creamy mango and graham cracker layer dessert)
- Mango Cheesecake
- No Oven Mango Bravo ( A mango-layered meringue and chiffon cake)
- Mango Ice Cream cake
Mango Kani Rolls Resipi: (Tagalog version)
Mga Sangkap :
- 1 karot
- 1 pipino
- 2 hinog na manga
- 20 piraso crab sticks
- Mga letsugas
- Rice paper
- tubig (para asa rice paper)
Para sa Sarsa
- ⅓ tasa Japanese mayo (kewpie)
- ½ kutsarang limon juice
- 1 kutsaritang sesame oil
- Asin at paminta panlasa
- 1 kutsaritang asukal o honey (opsyonal)
Paano Lutuin :
- Ihanda ang mga crabstick; tanggalin ito sa pambalot at ibabad sa mangkok na may mainit na tubig ng 1 minuto. Ihati ang mga ito sa dalawa at itabi.
- Hiwain ang mga karot ng maninipit na sheets bago hiwain ng pahabang piraso. Itabi.
- Para sa pipino, tanggalin ang mga dulo bago hiwain sa kalahati, hiwain muli pero pahaba. Tanggalin ang mga buto bago hiiwain ng maninipis na pahaba. Itabi.
- Sa manga; hiwain ng pahaba mula sa gilid ng buto, gumamit ng baso para hiwalayin ang balat sa ‘laman’, hiwain ng maninipis ang mga laman at itabi.
- Hugasan ang mga letsugas at ipatuyo. Magbuhos ng tubig sa isang plato, ito ang gagamitin para lumambot ang mga rice papers. Ibabad ang rice paper sa tubig ng ilang segundo.
- Ilugar ang letsugas sa taas ng binabad na rice paper, ilagay sa ibabaw ang karot, pinipig, manga, at crabstick. Irolyo ang tesugas bago irolyo ang rice paper para matakpan ang letsugas. Hiwain ang nagawang rolyo ng 3 piraso.
- Para gawin ang sauce; haluin ang mayo, limon juice, sesame oil, asin at paminta panlasa. Dagdagan ng asukal o honey (optional). Ihanda kasama ang mga hiniwang rolyo.