Cabbage Egg Fry

Cabbage Egg Fry is a savoy cabbage breakfast dish that’s perfect for mornings! Something that’s colorful to brighten up your day, full of vegetables and protein, with a nice subtle and not so overpowering flavor for breakfast. This dish is made of half a cabbage that’s sliced or shredded, an onion, carrot, some salt and pepper, parsley, garlic powder, and eggs. Sauteed then mixed together into a healthy and vibrant looking pancake. This simple breakfast or even lunch or dinner meal can be made in less than 20 minutes!

Cabbage Egg Fry Recipe :

Ingredients

• Half a cabbage
• 1 minced onion ( chopped )
• 1 carrot ( shredded )
• Pepper to taste
• 1 teaspoon garlic powder
• Salt to taste
• 1 tablespoon dry parsley
• 5 eggs
• Oil 

Steps:

1. Slice a cabbage in half. Then slice the cabbage into smaller pieces and set aside. In a pan, heat enough oil, saute onions, then carrots and cabbage.
2. Mix well, then add in pepper, garlic powder, salt, and parsley. Give this a good stir. Cook until the vegetables soften, then take this off the heat.
3. In another bowl, beat the eggs then add in the stir fried vegetables. Mix well. In the same pan with a bit more oil. Place a portion of the mixture in.
4. Once the egg is slightly crisp on the edges, flip and let this cook for a few minutes before taking this off the pan. Then enjoy !

How to make this Cabbage Egg Fry recipe ? 

To make this budget friendly,  “Cabbage Breakfast Hash” or “Sauteed cabbage breakfast” recipe. First prepare the cabbage by slicing this as half, then slicing these into thinner strands. At this point, make sure to give the cabbage a good wash in the strainer over running water. Then prepare the carrots by shredding these or julienning to quicken the cooking time. Saute the onions in a pan with a bit of oil, then add in the carrots and cook until these are slightly tender, then the cabbages until wilted. Add the seasonings of pepper, garlic powder, salt, and parsley. Give this a good stir. Once all the vegetables are soft and wilted. Take these off the heat.

Prepare a bowl of the eggs, beating or whisking these before adding in the cooked vegetables. Mix well. In the same pan at medium heat, add a bit of oil, once hot enough, add a dollop of the batter like one would with a pancake. Once each of the ‘pancakes’ are slightly crisp or browned on the sides flip these and cook for a few more minutes or once the other side feels more solid. Take these off and enjoy this as is or over rice to make a “Cabbage Egg Rice Meal”, add more meat or toppings to turn it into a cabbage egg pizza, or decorate with garnishes like sriracha, hot sauce, tonkatsu sauce, chili flakes, mayo and more. This healthy yet still yummy dish is great as a filling breakfast, a nutrient packed lunch or light dinner.

Questions : 

• Stir Fry Cabbage with Egg Calories

For a serving of around 100 grams, there are about 100 calories more or less.

• How to make Keto Cabbage and Eggs ?

Use olive oil instead of regular oil, or use butter and  less salt.

• Recipes with cabbage and egg”

There are a lot of lists of cabbage and egg recipes. Mostly, you’ll find a good amount of different Asian versions of this recipe some examples would be : 

• Vietnamese Cabbage and Eggs –  Vietnamese cabbage and egg stir fry has an addition of fish sauce and tops the egg pancake with a drizzle of sriracha.
• Cabbage and Egg Stir Fry Chinese – is spicier since it uses chili oil, chillies, a bit of sugar, cooking wine, soy sauce, and oyster sauce.
• Cabbage Egg Stir Fry Indian style – of “Cabbage Egg Poriyal” has turmeric powder, mustard seeds, curry leaves, chillies, and cumin. Which also adds to the vibrancy of the eggs.

• Additional ingredients

Aside from changing the seasonings, you can also just add in vegetables to make this dish even fuller. Like “Cabbage Eggs Potatoes”, some mushrooms, bell peppers, chillies if you want a nice kick to the egg pancakes, radishes, or more. Likewise if you do want to change your cabbage into a version more familiar to you like napa cabbage, you can make a “Napa Cabbage with Eggs” dish instead, And for a more colorful dish, try replacing your regular cabbage with red/purple cabbage for a  “Red Cabbage breakfast” dish.

Try our other Yummy Egg-y Recipes!

• Creamy Shrimp with Salted Egg
• Salted Egg Chicken-wings
• Pork Adobo with Eggs
• Braised Chicken with Quail Eggs
• Veggie Egg Pancakes
• Tiger Eggs
• Egg Drop Soup

Cabbage Egg Fry Resipi: (Tagalog version)

• Kalahari ng repolyo
• 1 sibuyas ( hiniwa ng maliliit )
• 1 karot ( ginutay-gutay )
• Paminta panlasa
• 1 kutsaritang garlic powder
• Asin panlasa
• 1 kutsarang tuyong perehil
• 5 itlog
• Mantika 

Paano Lutuin :

1. Hiwain ang repolyo sa kalahati. Pagkatapos, hiwain ng maninipis at itabi. Sa kawali, maginit ng konting mantika bago lutuin ang mga sibuyas, karot, at reployo.
2. Haluin ng mabuti ang lagyan ng paminta, garlic powder, asin, at perehil. Haluin muli hanggang lumambot at tanggalin sa init.
3. Sa ibang mangkok, ibati ang mga itlog bago haluan ng nilutong gulay. Sa parehong kawali na may konting mantika. I-scoop ang mga ito sa kawali, parang pancake.
4. Pag naluto na ang mga gilid nito, baliktarin at lutuin muli ng ilang minuto bago tanggalin sa kawali. Ienjoy habang mainit pa!