Sayote or Chayote in English ( scientific name Sechium edule ) is a fruit, but is eaten as a vegetable. This summer squash originated from Mexico, and are now commonly cultivated throughout tropical and subtropicalView full recipeWhat is Sayote ?
Pompano is a marine fish also known as ‘pampano’ or ‘jacks’, a deep-bodied fish that has a silver to blue graduation of color on its body’s scales, with the fins gradually turning to a yellowView full recipeWhat is Pompano ?
Shrimps are small decapod crustaceans with an elongated semi-transparent flattened body, swimming in locomotion using a flexible abdomen and a fan-like tail. They beloved by many foodies for it’s sweet tender meat, and versatility toView full recipeWhat are Shrimps ?
Marang is a large sweet aromatic fruit that tastes like a mix of pears, pineapple, and jackfruit. Marang is a breadfruit cousin, also known as Madang, johey oak, terap, or the scientific name ‘Artocarpus Odoratissimus’View full recipeWhat is Marang ?
The Curacha Crab in Chavacano, or ‘red frog crab’ or ‘spanner crab’ in English is a common shellfish found in the waters of Sulu. Being a cross between a big spiny lobster and a largeView full recipeWhat is Curacha ?
Seaweed is a general term for as many as 11,000 species of algae, or plants that grow in a variety of waters. These macroalgae or marine algae come in different colors and are found inView full recipeWhat is Seaweed ?
Onions, the common onion, or bulb onion is a wildly cultivated vegetable from the genus Allium (including garlic, chives, and leeks). This herbaceous biennial plant is grown for its edible bulb made of several translucentView full recipeWhat are Onions ?
Garlic, a flavorful bulb known to be one of the oldest cultivated plants in the whole world. belonging to the Perennial plant of the Amaryllidaceae (Amaryllis family), grown in mild climates. an herb related toView full recipeWhat is Garlic ?
Dilis, in English “anchovies”, are a small variety of fish that’s popular in the Philippines. These miniature fish turned into a dried snack, appetizer, side dish, or beer companion, might look irrelevant and too smallView full recipeWhat are Dilis ?
Tilapia, a freshwater fish found around shallow streams, rivers, ponds, lakes and brackish water. These fast growing fish that can adapt to its surroundings very well. These can survive harsh weather, living up to 10View full recipeWhat is Tilapia ?