Sayote or Chayote in English ( scientific name Sechium edule ) is a fruit, but is eaten as a vegetable. This summer squash originated from Mexico, and are now commonly cultivated throughout tropical and subtropical
Pompano is a marine fish also known as ‘pampano’ or ‘jacks’, a deep-bodied fish that has a silver to blue graduation of color on its body’s scales, with the fins gradually turning to a yellow
Shrimps are small decapod crustaceans with an elongated semi-transparent flattened body, swimming in locomotion using a flexible abdomen and a fan-like tail. They beloved by many foodies for it’s sweet tender meat, and versatility to
Marang is a large sweet aromatic fruit that tastes like a mix of pears, pineapple, and jackfruit. Marang is a breadfruit cousin, also known as Madang, johey oak, terap, or the scientific name ‘Artocarpus Odoratissimus’
The Curacha Crab in Chavacano, or ‘red frog crab’ or ‘spanner crab’ in English is a common shellfish found in the waters of Sulu. Being a cross between a big spiny lobster and a large
Seaweed is a general term for as many as 11,000 species of algae, or plants that grow in a variety of waters. These macroalgae or marine algae come in different colors and are found in
Onions, the common onion, or bulb onion is a wildly cultivated vegetable from the genus Allium (including garlic, chives, and leeks). This herbaceous biennial plant is grown for its edible bulb made of several translucent
Garlic, a flavorful bulb known to be one of the oldest cultivated plants in the whole world. belonging to the Perennial plant of the Amaryllidaceae (Amaryllis family), grown in mild climates. an herb related to
Dilis, in English “anchovies”, are a small variety of fish that’s popular in the Philippines. These miniature fish turned into a dried snack, appetizer, side dish, or beer companion, might look irrelevant and too small
Tilapia, a freshwater fish found around shallow streams, rivers, ponds, lakes and brackish water. These fast growing fish that can adapt to its surroundings very well. These can survive harsh weather, living up to 10
