Ginataang Tanigue Recipe – Fresh Spanish Mackerel Steak in Creamy Coconut Milk
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Ginataang Tanigue Recipe – Fresh Spanish Mackerel Steak in Creamy Coconut Milk

Ginataang Tanigue is a delicious Filipino dish featuring fresh tanigue (Spanish mackerel) simmered in rich coconut milk with aromatic spices and vegetables. This creamy, savory, and slightly spicy recipe beautifully highlights the natural flavor of the fish while the coconut milk adds a comforting, velvety texture. Perfect with steamed rice, Ginataang Tanigue is a simple…

Pinangat na Isda – A Classic Filipino Soured Fish Stew
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Pinangat na Isda – A Classic Filipino Soured Fish Stew

Pinangat na isda is a Filipino fish dish, made by stewing fresh fish in a sauce made of tomatoes, onion, green chili, ginger, calamansi juice, pepper and salt. This recipe for pinangat na isda can be made out of variety of fishes including hiwas, galunggong, tilapia and bangus. A low-calorie way to enjoy your fish…