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Banana Blossom Patties (Puso ng Saging Patties)

These crispy and flavorful Banana Blossom Patties are made with boiled and chopped banana blossom, eggs, flour, garlic and onions. A delicious and budget-friendly Filipino vegetable dish that can be served with rice or used as a meat-free burger patty.
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Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Main Course, Snack
Cuisine Filipino
Servings 4
Calories 210 kcal

Equipment

  • Chopping board
  • Kitchen knife
  • Cooking pot
  • Strainer
  • Mixing bowls
  • Measuring cups and spoons
  • Frying pan
  • Spatula
  • Spoon or scoop

Ingredients
  

  • 1 medium-sized banana blossom
  • ½ cup all-purpose flour
  • 2 large eggs
  • 1 medium-sized onion minced
  • 5 cloves garlic minced
  • Salt to taste
  • Ground black pepper to taste
  • Cooking oil for frying
  • Water for boiling and soaking

Instructions
 

  • Prepare the banana blossom. Cut off the tough end and remove the mature outer layers. Slice the banana blossom into quarters and remove the firm core. Include the small banana fingers if desired.
  • Soak in water. Place the sliced banana blossom and banana fingers in a bowl of water while preparing to prevent discoloration.
  • Boil until tender. Bring a pot of water to a boil. Add the banana blossom and banana fingers. Cook until soft and tender.
  • Drain and cool. Drain thoroughly and transfer to a container. Allow to cool until comfortable to handle.
  • Chop and squeeze. Chop the boiled banana blossom into small, thin pieces. Transfer to a strainer and press firmly to remove excess liquid.
  • Prepare the mixture. Place the chopped banana blossom in a large bowl. Add the minced garlic, onion, salt, pepper, and flour. Mix well.
  • Add the eggs. Beat the eggs in a separate bowl, then pour them into the mixture. Mix until everything is well combined.
  • Shape the patties. Heat cooking oil in a pan over medium heat. Scoop a spoonful of the mixture into the pan and flatten gently into a patty shape.
  • Fry until golden brown. Cook until the bottom is golden brown and firm. Carefully flip and fry the other side until cooked through.
  • Drain and serve. Transfer the cooked patties to a strainer or paper towel-lined plate to remove excess oil. Repeat with the remaining mixture. Serve warm with rice or use as burger patties.

Notes

  • Remove mature layers: Use the tender inner portion of the banana blossom for better texture.
  • Include banana fingers: The small undeveloped bananas can also be boiled and added to the mixture.
  • Prevent discoloration: Soak the sliced banana blossom in water while preparing.
  • Remove excess moisture: Squeeze the chopped banana blossom thoroughly to prevent watery patties.
  • Adjust the consistency: Add a little more flour if the mixture is too wet to hold its shape.
  • Fry over medium heat: This allows the patties to cook evenly without burning the outside.
  • Serving idea: Enjoy with steamed rice and vinegar dipping sauce, or assemble into burgers with lettuce, tomatoes, onions, and dressing.
  • Storage: Refrigerate cooked leftovers in an airtight container for up to 3–4 days. Reheat in a pan or air fryer until hot.

Nutrition

Calories: 210kcalCarbohydrates: 25gProtein: 8gFat: 9gSaturated Fat: 2gCholesterol: 95mgSodium: 180mgPotassium: 450mgFiber: 5gSugar: 5g
Keyword Banana Blossom Patties, Banana Blossom Recipe, Filipino Vegetable Patties, Meat-Free Burger Patty, Puso ng Saging Patties, Vegetarian Patties
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